Exploring a Wide Range of Topics in this Episode.

Join us on this episode where we delve into various thought-provoking questions. From the causes of nightmares to the concepts of pleasure and happiness, body and soul, maintaining relationships, tribalism and brotherhood, to busting misconceptions about fat products and their benefits.

Chapters

(00:00:00) Introduction

(00:00:28) Are Nightmares Beneficial?

(00:06:48) Podcasting Experience

(00:11:13) Pleasure and Happiness

(00:15:09) Duality of Body and Soul

(00:19:56) Maintaining Relationships

(00:22:57) Tribalism and Brotherhood

(00:30:49) Types of Fats in Food

(00:33:00) Misconception about Saturated Fat

(00:37:10) Seed Oils; and Fake Ghee and Butter

(00:40:16) Fat from Dry Fruits and Nuts

(00:42:58) White Butter and Yellow Butter

(00:43:55) Fat in Egg Yolk is the Healthiest