Love data as much as me? Tracking things and gathering insights? Then this episode is for you - you'll hear about the benefits of tracking information as well as some of the pitfalls and what to be aware of.
---
Come hang with me on <a href="https://www.instagram.com/neensonthemind" rel="ugc noopener noreferrer" target="_blank">Instagram</a>!
The <a href="https://www.instagram.com/p/CbwZsiBv38f/?utm_source=ig_web_copy_link">IG post</a> I reference in the episode
Find out more about how we can work together on my <a href="https://innerlevel.me/" rel="ugc noopener noreferrer" target="_blank">website</a>
Book a <a href="https://calendly.com/innerlevel/connect" target="_blank">Connection Chat</a> with me
Get the transcript for this episode <a href="https://innerlevel.me/10-Data" target="_blank">here</a>

Love data as much as me? Tracking things and gathering insights? Then this episode is for you - you'll hear about the benefits of tracking information as well as some of the pitfalls and what to be aware of. --- Come hang with me on Instagram! The IG post I reference in the episode Find out more about how we can work together on my website Book a Connection Chat with me Get the transcript for this episode here

Love data as much as me? Tracking things and gathering insights? Then this episode is for you - you'll hear about the benefits of tracking information as well as some of the pitfalls and what to be aware of.
---
Come hang with me on <a href="https://www.instagram.com/neensonthemind" rel="noopener noreferrer">Instagram</a>!
The <a href="https://www.instagram.com/p/CbwZsiBv38f/?utm_source=ig_web_copy_link" rel="noopener noreferrer">IG post</a> I reference in the episode
Find out more about how we can work together on my <a href="https://innerlevel.me/" rel="noopener noreferrer">website</a>
Book a <a href="https://calendly.com/innerlevel/connect" rel="noopener noreferrer">Connection Chat</a> with me
Get the transcript for this episode <a href="https://innerlevel.me/10-Data" rel="noopener noreferrer">here</a>

10 - Data, tracking and the ups and downs of doing so

The Rules Are Made Up is a podcast for curious overthinkers and perfectionists who want to explore the intersection of mental wellbeing, personal growth and everything else in our lives - because we're one whole human! Together we'll start to question and dismantle the rules and shoulds we live our lives by - because they're made up! So why not make our own?

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10 - Data, tracking and the ups and downs of doing so

10 - Data, tracking and the ups and downs of doing so