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#10 - Dealing With Athlete Burnout As A Hockey Player
Every hockey player goes through a time when they feel exhausted emotionally, mentally, and physically. There are signs to look out for so you don't get to that point and focus you can take to ensure you avoid burnout.
In this episode, Jens and Josh share with you what you need to look out for to avoid burnout and the signs to be aware of.
Visit the website here: https://playeracceleration.com/
Watch the full episode here: https://youtu.be/R5VMi1ntp9c
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By Player AccelerationEvery hockey player goes through a time when they feel exhausted emotionally, mentally, and physically. There are signs to look out for so you don't get to that point and focus you can take to ensure you avoid burnout.
In this episode, Jens and Josh share with you what you need to look out for to avoid burnout and the signs to be aware of.
Visit the website here: https://playeracceleration.com/
Watch the full episode here: https://youtu.be/R5VMi1ntp9c