Today I’m talking about how gratitude is one of the best ways to quantum leap and giving some information about how to do shadow work and the power of EFT tapping. 

Register for group coaching program on October 6: https://olivia-thomas.mykajabi.com/offers/JUxRTM2A/checkout?coupon_code=ALIGNED 

Get my list of shadow work journal prompts: https://www.oliviarosethomas.com/s/Shadow-Work-Prompts.pdf 

Here is the link to my favorite EFT tapping video: https://www.youtube.com/watch?v=XHXp7DpaNHg

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