Sign up to save your podcasts
Or
Share The Simply Well Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Simply Well Podcast
The Simply Well Podcast episodes
- 12. You Can Manifest Anything
Hello loves here is a bit of an update and proof that we can manifest anything!!
Listen to Inspired Delusions:
Listen on Spotify
Listen on Apple Podcasts
Connect with Olivia:
Instagram: @oliviarosethomas_
Tiktok: @oliviarosethomas
Youtube: @oliviarosethomas
14 min - 11. How to Use Neville Goddard’s Teachings to Manifest Your Dream Life with Kayla Ortiz
Today I have an amazing guest, Kayla Ortiz. Kayla is a Manifestation Coach, certified Breathwork facilitator and she help to explain how we can change our life with some of Neville Goddard’s techniques including revision.
Follow Kayla on Instagram: kaylaraeortiz
Connect with Olivia:
Instagram: @oliviarosethomas_
Tiktok: @oliviarosethomas
Pinterest: @oliviarosethomas_
Youtube: @oliviarosethomas
47 min - 10. Deciding You Want More; Shadow Work & EFT Tapping
Today I’m talking about how gratitude is one of the best ways to quantum leap and giving some information about how to do shadow work and the power of EFT tapping.
Register for group coaching program on October 6: https://olivia-thomas.mykajabi.com/offers/JUxRTM2A/checkout?coupon_code=ALIGNED
Get my list of shadow work journal prompts: https://www.oliviarosethomas.com/s/Shadow-Work-Prompts.pdf
Here is the link to my favorite EFT tapping video: https://www.youtube.com/watch?v=XHXp7DpaNHg
Connect with Olivia:
Instagram: @oliviarosethomas_
Tiktok: @oliviarosethomas
Pinterest: @oliviarosethomas_
Youtube: @oliviarosethomas
18 min - 9. How To Have A More Optimistic & Delusional Mindset
Being delusional will get you SO FAR! I promise when you start to hope for the best-case scenario your life will drastically start to change.
Register for my webinar on September 8th: https://olivia-thomas.mykajabi.com/pl/2148560021
Get my list of 10 ways to regulate your nervous system:
https://www.oliviarosethomas.com/ways-to-regulate-your-nervous-system
Connect with Olivia:
Instagram: @oliviarosethomas_
Tiktok: @oliviarosethomas
Pinterest: @oliviarosethomas_
Youtube: @oliviarosethomas
14 min - 8. 10 Lessons I’ve Learned About Manifesting & Healing
These are 10 of the most important truths I have learned on my manifestation and growth journey. I hope they resonate and inspire you as well!
Connect with Olivia:
Instagram: @oliviarosethomas_
Tiktok: @oliviarosethomas
Pinterest: @oliviarosethomas_
Youtube: @oliviarosethomas
Get my 21-Day Mind & Body Reset:
https://olivia-thomas.mykajabi.com/offers/3GCzruTz/checkout
21 min - 7. A Holistic Approach to Regulating Your Nervous System and Lowering Cortisol with Molly McCarthy
“The whole point of nervous system regulation isn’t to remove the stress in our lives because there will always be stress - it’s to more appropriately manage it and handle it in a proactive way instead of a reactive way” - Molly McCarthy
Connect with Molly McCarthy on Instagram: @the.daily.balance
Connect with Olivia:
Instagram: @oliviarosethomas_
Tiktok: @oliviarosethomas
Pinterest: @oliviarosethomas_
Youtube: @oliviarosethomas
40 min - 6. The Growth Journey Isn’t Linear
The title says it all!! Every time I let myself go to the depths of my emotions and feel my pain I really believe it helps me align with my highest self. It’s like it’s cleansing me of the old energy, patterns, and feelings that I no longer need to hold on to. So it ends up being the best thing ever.
Get my list of 10 ways to regulate your nervous system:
https://www.oliviarosethomas.com/ways-to-regulate-your-nervous-system
Get my 21-Day Mind & Body Reset:
https://olivia-thomas.mykajabi.com/offers/3GCzruTz/checkout
Connect with Olivia:
Instagram: @oliviarosethomas_
Tiktok: @oliviarosethomas
Pinterest: @oliviarosethomas_
Youtube: @oliviarosethomas
13 min - 5. What You Focus On Expands
Our focus and attention is the most important thing because what we focus on EXPANDS.
Get my list of 10 ways to regulate your nervous system:
https://www.oliviarosethomas.com/ways-to-regulate-your-nervous-system
Get my 21-Day Mind & Body Reset:
https://olivia-thomas.mykajabi.com/offers/3GCzruTz/checkout
Connect with Olivia:
Instagram: @oliviarosethomas_
Tiktok: @oliviarosethomas
Pinterest: @oliviarosethomas_
Youtube: @oliviarosethomas
20 min - 4. Shadow Work & Becoming Aware Of Your Limiting Beliefs
In today’s episode, I talk about how awareness is 90% of transformation. Just becoming AWARE of your limiting beliefs and what thoughts you are having is the first step in change.
Shadow work journal prompts: https://www.oliviarosethomas.com/s/Shadow-Work-Prompts.pdf
Link to sign up for my 4-Week Mind & Body Mastery Plan: https://olivia-thomas.mykajabi.com/offers/3GCzruTz/checkoutFollow Me:
Instagram: @oliviarosethomas_
Tiktok: @oliviarosethomas
Pinterest: @oliviarosethomas_
Youtube: @oliviarosethomas
13 min - 3. Change Your Mindset and Change Your Life
I really believe that reality is somewhat like a mirror; reflecting back to you what you believe about yourself.
So your self-concept, your own beliefs really determine what version of reality that you are aligned with, or at least what version of reality that you can actually see and perceive.
Register for my Mindset Masterclass on June 23rd HERE.
Follow Me:
Instagram: @oliviarosethomas_
Tiktok: @oliviarosethomas
Pinterest: @oliviarosethomas_
Youtube: @oliviarosethomas
24 min
About The Simply Well Podcast
From the publisher's feed
My name is Olivia Rose Thomas and I am on a mission to simplify wellness! Over the last four years I have spent time almost every single day researching different healing modalities and trying out…
every one on myself. I’m obsessed with learning how we can all become the happiest and healthiest version of ourselves and I truly believe it is not only possible but it can also be simple.
More shows like The Simply Well Podcast
The Pathway To Your Results
336 Listeners