Hello loves here is a bit of an update and proof that we can manifest anything!! 

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Today I have an amazing guest, Kayla Ortiz. Kayla is a Manifestation Coach, certified Breathwork facilitator and she help to explain how we can change our life with some of Neville Goddard’s techniques including revision. 

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Today I’m talking about how gratitude is one of the best ways to quantum leap and giving some information about how to do shadow work and the power of EFT tapping. 

Register for group coaching program on October 6: https://olivia-thomas.mykajabi.com/offers/JUxRTM2A/checkout?coupon_code=ALIGNED 

Get my list of shadow work journal prompts: https://www.oliviarosethomas.com/s/Shadow-Work-Prompts.pdf 

Here is the link to my favorite EFT tapping video: https://www.youtube.com/watch?v=XHXp7DpaNHg

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Being delusional will get you SO FAR! I promise when you start to hope for the best-case scenario your life will drastically start to change. 

Register for my webinar on September 8th: https://olivia-thomas.mykajabi.com/pl/2148560021

Get my list of 10 ways to regulate your nervous system: 

https://www.oliviarosethomas.com/ways-to-regulate-your-nervous-system 

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These are 10 of the most important truths I have learned on my manifestation and growth journey. I hope they resonate and inspire you as well! 

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“The whole point of nervous system regulation isn’t to remove the stress in our lives because there will always be stress - it’s to more appropriately manage it and handle it in a proactive way instead of a reactive way” - Molly McCarthy

Connect with Molly McCarthy on Instagram: @the.daily.balance

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The title says it all!! Every time I let myself go to the depths of my emotions and feel my pain I really believe it helps me align with my highest self. It’s like it’s cleansing me of the old energy, patterns, and feelings that I no longer need to hold on to. So it ends up being the best thing ever.

Get my list of 10 ways to regulate your nervous system: 

https://www.oliviarosethomas.com/ways-to-regulate-your-nervous-system 

Get my 21-Day Mind & Body Reset:

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Our focus and attention is the most important thing because what we focus on EXPANDS. 

Get my list of 10 ways to regulate your nervous system: 

https://www.oliviarosethomas.com/ways-to-regulate-your-nervous-system 

Get my 21-Day Mind & Body Reset:

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Connect with Olivia: 

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In today’s episode, I talk about how awareness is 90% of transformation. Just becoming AWARE of your limiting beliefs and what thoughts you are having is the first step in change. 

Shadow work journal prompts: https://www.oliviarosethomas.com/s/Shadow-Work-Prompts.pdf 

Link to sign up for my 4-Week Mind & Body Mastery Plan: https://olivia-thomas.mykajabi.com/offers/3GCzruTz/checkout

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I really believe that reality is somewhat like a mirror; reflecting back to you what you believe about yourself. 

So your self-concept, your own beliefs really determine what version of reality that you are aligned with, or at least what version of reality that you can actually see and perceive. 

Register for my Mindset Masterclass on June 23rd ⁠HERE. 

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