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4. Shadow Work & Becoming Aware Of Your Limiting Beliefs
In today’s episode, I talk about how awareness is 90% of transformation. Just becoming AWARE of your limiting beliefs and what thoughts you are having is the first step in change.
Shadow work journal prompts: https://www.oliviarosethomas.com/s/Shadow-Work-Prompts.pdf
Link to sign up for my 4-Week Mind & Body Mastery Plan: https://olivia-thomas.mykajabi.com/offers/3GCzruTz/checkout
Follow Me:
Instagram: @oliviarosethomas_
Tiktok: @oliviarosethomas
Pinterest: @oliviarosethomas_
Youtube: @oliviarosethomas
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By Olivia Rose Thomas
5
2121 ratings
In today’s episode, I talk about how awareness is 90% of transformation. Just becoming AWARE of your limiting beliefs and what thoughts you are having is the first step in change.
Shadow work journal prompts: https://www.oliviarosethomas.com/s/Shadow-Work-Prompts.pdf
Link to sign up for my 4-Week Mind & Body Mastery Plan: https://olivia-thomas.mykajabi.com/offers/3GCzruTz/checkout
Follow Me:
Instagram: @oliviarosethomas_
Tiktok: @oliviarosethomas
Pinterest: @oliviarosethomas_
Youtube: @oliviarosethomas
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