You may be wondering- okay but if I decide to be healthy does this mean I will never be able to eat out? 

100% no! It all comes down to what you want to do and finding aspects you can control in your decisions. In this podcast we dive into some strategies to help you eat out and stay successful. 

Create your God-centered goals: https://rm-wellness.kit.com/7650a2ac73

Practicing the Way Book: https://www.practicingtheway.org/book