According to studies, most people can create or eliminate a habit within 30 days! The only thing it takes is commitment. The question is, are you ready to commit?

If your answer yes, this episode is for you. I’ll be providing a list of ideas for you to experiment with and potentially emerge 30 days later as a better person! Put on your creative thinking cap and develop a few of your own ideas to challenge yourself in a way that will make a positive difference in your life.

Are you ready to challenge yourself and transform your life? If so, let's get started!

My eBook "Change Your Mind, Change Your Life": https://www.amazon.com/dp/B097L6LR5J

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My LinkedIn page: https://www.linkedin.com/company/rise-like-a-phoenix-life-coaching