Do you hear her too?  Do hear her pain, her struggle, her fear? 

That little voice inside that is calling out, what if it’s true? What if I will never be enough? 

Inside every single one of us is that voice. For some she is buried deep, never to be heard, pushed to the side. But she is there. 

That voice hold us back from experiencing all that we want to feel. That voice keeps us small when we need to stand tall. That voice brings us down when we feel a little unsafe. But it doesn't have to be that way. In this expansion episode, we explore that voice, we discover what it is and how to use it to move forwards with ease. 

Yin, Yang & Yoga Nidra: https://www.likeayogidoes.com/workshops

Website: https://www.likeayogidoes.com

Gram: @likeayogidoes