Yep, we talked about farts (harvesting), dirty underwear, and of course how to structure your training split. If you need help structuring how your overall weight training plan is laid out this is the episode for you! <a href='https://www.instructables.com/Fart-Harvesting-101/'>Fart Harvesting</a> (3:05) Find us on Instagram: Adam Bisek (<a href='https://www.instagram.com/besickfit/'>@besickfit</a>) David Myers (<a href='https://www.instagram.com/nestleswollhouse/'>@nestleswollhouse</a>) Nate Trelstad (<a href='https://www.instagram.com/nate.trelstad/'>@nate.trelstad</a>) Pump Busters (<a href='https://www.instagram.com/therealpumpbusters/'>@therealpumpbusters</a>)

Yep, we talked about farts (harvesting), dirty underwear, and of course how to structure your training split. If you need help structuring how your overall weight training plan is laid out this is the episode for you! Fart Harvesting (3:05) Find us on Instagram: Adam Bisek (@besickfit) David Myers (@nestleswollhouse) Nate Trelstad (@nate.trelstad) Pump Busters (@therealpumpbusters)

Yep, we talked about farts (harvesting), dirty underwear, and of course how to structure your training split. If you need help structuring how your overall weight training plan is laid out this is the episode for you! <a href="https://www.instructables.com/Fart-Harvesting-101/" rel="noopener noreferrer">Fart Harvesting</a> (3:05) Find us on Instagram: Adam Bisek (<a href="https://www.instagram.com/besickfit/" rel="noopener noreferrer">@besickfit</a>) David Myers (<a href="https://www.instagram.com/nestleswollhouse/" rel="noopener noreferrer">@nestleswollhouse</a>) Nate Trelstad (<a href="https://www.instagram.com/nate.trelstad/" rel="noopener noreferrer">@nate.trelstad</a>) Pump Busters (<a href="https://www.instagram.com/therealpumpbusters/" rel="noopener noreferrer">@therealpumpbusters</a>)

#10: Farts and Training Splits

Pump Busters confronts topics in health and fitness with a blunt but tactful, well-informed rhetoric and banter directed at improving the state of the industry as well as the health and wellbeing of its listeners. Hosts Adam Bisek, Nate Trelstad, and David Myers use a conversational platform to distill higher-level, scientific concepts into easily understood messages that can be implementable for the masses. Alongside the straightforward messaging they dispel the many myths and tomfoolery that exist in the fitness space with an eloquent, light-hearted, yet no BS directive.

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#10: Farts and Training Splits

#10: Farts and Training Splits