What’s the difference between feeling alone and feeling lonely? We’ve all experienced both these feelings at one point or another, but does it continually happen to you? Where does this come from?

Olivia and Jessica discuss needs and wants left unfilled make for a lonely feeling. Speaking up is the first step in feeling less alone and connecting with others.

If you need to reach out to someone for help, please contact:

https://www.nami.org/Home

Call 800-950-NAMI or Text “NAMI” to 741741

https://suicidepreventionlifeline.org/

Call 800-273-8255

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Interested in partnering with Olivia or Jessica as YOUR life coach?

Email Olivia [email protected] or Jessica [email protected] to directly schedule a complimentary discovery session!