In this week's episode, we are finally bringing in a special guest! Welcome Coryn Brown to BTP - today's episode is all about finding the balance and learning how to be well, physically and mentally. We dive into topics including nutrition and learning what works best for your body, "fad diets" or "trendy nutrition," as we like to call it, and how this all plays a bigger role in your mental wellness. 

Find Coryn Brown on Instagram, Youtube, and Facebook!

Don't forget to follow us along on Instagram, and as always we welcome your feedback at [email protected].