Today we dive deep into the art of flirting.

Sarah confesses that she struggles to realise when someone is flirting with her but, when it comes to doing the heavy lifting herself, she could win gold at the Pan Pacifics.

Lizzie tells us what it's like to flirt as an almost married woman - you're totally allowed to do it, you just have a very different intent and outcome.

AND we learn about some seriously kick arse women who've used flirting to help win wars.

Sit back, relax and enjoy today's lesson