In this powerful and emotional episode, we sit down with Alex Baker, founder of Ketchup to Cancer, to talk about love, loss, and the healing power of purpose. After losing his wife to cancer in 2017, Alex laced up his running shoes and turned heartbreak into a mission — raising awareness and funds for cancer research one mile at a time.

Through candid conversation and raw honesty, Alex shares the story behind the name Ketchup to Cancer, how running became his outlet for grief, and how every step represents both remembrance and hope. This episode reminds us that even through tragedy, there is strength, movement, and the courage to keep going.