Welcome back for episode # 10 of BBD with T!

On this week’s episode Tyarra interviews IFBB bikini athlete Gabriela Castillo!

In this podcast Gabriela tells the story of her bodybuilding journey thus far, now being a seasoned athlete who is competing for her fourth consecutive year in a row!

Gabby opens up and shares a number of vulnerable insights into the lessons she's learnt during her years of competing. These include how she's navigated defeat, dealt with subjective "noise" and opinions from others in the industry, how she's pushed through lengthy seasons and stayed headstrong with the goal of stepping on international stages to fight for her pro card and much, MUCH more!

Gabby also talks about the vision she has for herself as an aspiring professional in this sport and shares her competitive plans and goals for SZN C 2024 in Australia.

This was a super fun chat and one that listeners and aspiring physique athletes are bound to find immense value from!

Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better!

Gabriela's Instagram: https://www.instagram.com/gabrielacastillofit/?hl=en

Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en

Coaching services: www.thebodybuildingdietitians.com

The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en

VPA 10% off codes used at checkout:

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TYARRA

10% Off Marmadukes Peanut Butter Powder (discount code TBD10):

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