A lot of movement systems revolve around how you walk and run, but not all systems give the best advice. In this episode we're joined again by Benjamin D'Aguilar and Tony Reid to breakdown our experiences working with peoples gait.

For more information on gait, check out the New York MovMed Seminar that's available for $100 until August 24th (norm $150). You'll see hands-on examples of how MovMed is applied and the changes it can create. Check it out at www.movmed.net

On Instagram Follow Benjamin D'Aguilar @benjamin.equilibrium Tony Reid @onestrongab Nathan Nussbaum @movmed Benjamin Thornton @benjamin.thornton.pt