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Happy Friday Babes! We've Made it to episode 10!!!
Today's episode is a goodie, especially if you are new to your health and fitness journey and maybe experience intimidation or anxiety with the gym! Coach Averie and I will go over some of the ways that you can tackle those feelings and start crushing your gym workouts!
Don't forget to follow / subscribe to the podcast and leave a review!
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Here's the link to my personal page: https://www.instagram.com/alixjeanward/
Here's the link to the Finally Flourished Podcast page: https://www.instagram.com/finallyflourishedpodcast/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
By FUELED AFHappy Friday Babes! We've Made it to episode 10!!!
Today's episode is a goodie, especially if you are new to your health and fitness journey and maybe experience intimidation or anxiety with the gym! Coach Averie and I will go over some of the ways that you can tackle those feelings and start crushing your gym workouts!
Don't forget to follow / subscribe to the podcast and leave a review!
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Here's the link to my personal page: https://www.instagram.com/alixjeanward/
Here's the link to the Finally Flourished Podcast page: https://www.instagram.com/finallyflourishedpodcast/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/