FUELED AF

By FUELED AF

Welcome to the FUELED AF Podcast where we educate you on ways to fuel your mind, body and soul.

Join along to hear more about how I tackle health, fitness and motherhood!

This podcast is going to gi... more

· Health & Fitness

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FAQs about FUELED AF:

How many episodes does FUELED AF have?

The podcast currently has 78 episodes available.

FUELED AF episodes:

October 06, 2023 Staying Active as a Mom & Overcoming Common Struggles: Weekends, Commitments, Lack of Time & More (ep. 78)
Happy Friday Fam!
This week I am covering some ways to stay active as a mama! A lot of these tips are great even if you aren't a mom :) I also wanted to let you know that I will be coming out with new episodes every OTHER week instead of every week!
Make sure to follow me on IG @alixjeanward because my next episode will be a random Q&A where I will be posting a question box on my stories!
I hope you enjoy this weeks episode :)
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Me!: https://www.instagram.com/alixjeanward/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
18min
September 22, 2023 Common Fitness Myths: Best Foods For Fat Loss? Does Lifting Weights Make You Bulky? Can We Spot Reduce Fat? And More! (ep. 77)
BUSTING SOME FITNESS MYTHS! I hope you enjoy :)
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Me!: https://www.instagram.com/alixjeanward/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
14min
September 08, 2023 My Journey of Becoming An Online Health and Fitness Coach: How I Got Here, Lessons I’ve Learned, Tips For Aspiring Coaches & More (ep. 76)
What's up!
This episode was such a fun one to record! I'm diving into my journey of becoming a coach and starting Forever Flourish Coaching! Can't wait for you to listen :)
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Me!: https://www.instagram.com/alixjeanward/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
34min
August 25, 2023 August Q&A: Exercise While Breastfeeding, Marriage Changes Since Becoming Parents, Tips For Growing Your Glutes & More! (ep. 75)
HEY FAF FAM!
It's random Q&A time! I took to IG to get some random questions from you all! We covered some fun topics in this episode! Enjoy :)
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Me!: https://www.instagram.com/alixjeanward/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
23min
August 11, 2023 The Power Of Mindfulness: How To Make Informed Choices In Your Health & Fitness Journey (ep. 74)
Howdy Friends!
This week I'm diving into the power of mindfulness in your health and fitness journey. This has been a GAME CHANGER for me. I hope you enjoy :)
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Me!: https://www.instagram.com/alixjeanward/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
19min
August 04, 2023 My Birth Story, Things I Did To Prepare For Labor, Things I Will Do Different Next Time & More (ep. 73)
Welcome back!
I LOVED recording this week's episode! I haven't had the chance to go really in depth on my birth story- so here it is!
Also, I'm officially a SOLO podcaster again! Sad that Ave isn't my co-host anymore... But don't worry! I will definitely have her back as a podcast guest :) I hope you enjoy this week's episode!
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Coach Alix: https://www.instagram.com/alixjeanward/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
39min
July 28, 2023 JULY Q&A: Losing Weight On Birth Control, Postpartum Comparison, Best Foods For Weight Loss & More! (ep. 72)
HEY FAM!
We have a fun Q&A this week! Tons of great questions got answered :) We also have some SAD news to share in this week's episode. Give it a listen!
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Coach Alix: https://www.instagram.com/alixjeanward/
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
41min
July 21, 2023 Motherhood & Fitness: How Do We Find The Time, Mom Guilt, Postpartum Recovery and More (ep. 71)
Welcome Back!
This week we are talking all about how to balance motherhood while on a health and fitness journey. Let us know what you think :)
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Coach Alix: https://www.instagram.com/alixjeanward/
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
28min
July 14, 2023 Making Your Health & Fitness Journey Easier: How To Stop Overcomplicating It So You Can Actually Stick With It (ep. 70)
Hey FF Fam!
This just might be the episode you need to hear! Giving all of the tips to making your health and fitness journey easier! Give it a listen :)
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Coach Alix: https://www.instagram.com/alixjeanward/
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
32min
July 07, 2023 Making Peace With Your Mind & Body: Self-Acceptance, Body Image, Changing The Narrative, Importance of Nutrition, Exercise & More (ep. 69)
Welcome back to the podcast!
This week we are diving into body image, self acceptance, changing the narrative and more! We hope you enjoy!
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Coach Alix: https://www.instagram.com/alixjeanward/
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
37min

FAQs about FUELED AF:

How many episodes does FUELED AF have?

The podcast currently has 78 episodes available.