HAPP FRIDAY FUELED FAM! 

We are back this week with some life updates, current favorites and we are also answering some questions asked by you over on our IG! We hope you enjoy this week's episode :) 

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Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/ 

HEY FUELED FAM! 

Welcome back to another awesome episode! Today we are talking about one of our coaching program specialties: how to lose weight while eating more! You're not going to want to miss this episode! Enjoy :) 

Don't forget to follow / subscribe to the podcast and leave a review! 

Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share 

Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav 

Follow us on IG! 

Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/ 

Follow Coach Alix: https://www.instagram.com/alixjeanward/ 

Follow Coach Averie: https://www.instagram.com/ave_myfave/ 

Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/ 

HAPPY 2023 FAM! 

We are kicking the year off with an episode all about preventing burnout in your health and fitness journey! Burnout is a pretty normal thing that can happen when you are creating a routine, so give this episode a listen to help with preventing it! Enjoy :) 

Don't forget to follow / subscribe to the podcast and leave a review! 

Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share 

Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav 

Follow us on IG! 

Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/ 

Follow Coach Alix: https://www.instagram.com/alixjeanward/ 

Follow Coach Averie: https://www.instagram.com/ave_myfave/ 

Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/ 

Happy LAST Friday of 2022!

This week we are helping you get ready for an AMAZING 2023! Listen to this episode for all of our goal setting tips :) Enjoy! 

Don't forget to follow / subscribe to the podcast and leave a review! 

Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share 

Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav 

Follow us on IG! 

Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/ 

Follow Coach Alix: https://www.instagram.com/alixjeanward/ 

Follow Coach Averie: https://www.instagram.com/ave_myfave/ 

Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/ 

HAPPY FRIDAYYY! 

This week's episode is going to be GOLD for anyone who is new to tracking macros! We are giving you all of the tips & tricks to not only make your life easier, but to hit those protocols with more accuracy! Enjoy! 

Don't forget to follow / subscribe to the podcast and leave a review! 

Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share 

Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav 

Follow us on IG! 

Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/ 

Follow Coach Alix: https://www.instagram.com/alixjeanward/ 

Follow Coach Averie: https://www.instagram.com/ave_myfave/ 

Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/ 

Welcome Back! 

This week we are coming at you with the ultimate guide for shopping for the fit chicks in your life! This is also a great listen if you are wanting to get ideas for yourself! We are spilling all the tea on our must haves and fav things we've come across during our health & fitness journeys! Enjoy :) 

Don't forget to follow / subscribe to the podcast and leave a review! 

Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share 

Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav 

Follow us on IG! 

Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/ 

Follow Coach Alix: https://www.instagram.com/alixjeanward/ 

Follow Coach Averie: https://www.instagram.com/ave_myfave/ 

Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/ 

Happy Friday! 

This week we are talking all about habits! We also wanted to remind you that we won't have an episode next week! We hope you enjoy the holidays :) 

PS- We are running a HUGE Black Friday Deal on coaching now until November 30th! See our IG for more info! 

Don't forget to follow / subscribe to the podcast and leave a review! 

Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share 

Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav 

Follow us on IG! 

Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/ 

Follow Coach Alix: https://www.instagram.com/alixjeanward/ 

Follow Coach Averie: https://www.instagram.com/ave_myfave/ 

Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/ 

What the heck is up! 

Today we are giving you a SOLID run down of what biofeedback is and how to use it to not only better your results, but better the quality of your life! We hope you enjoy :) 

PS- We are running a HUGE Black Friday Deal on coaching now until November 30th! See our IG for more info! 

Don't forget to follow / subscribe to the podcast and leave a review! 

Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share 

Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav 

Follow us on IG! 

Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/ 

Follow Coach Alix: https://www.instagram.com/alixjeanward/ 

Follow Coach Averie: https://www.instagram.com/ave_myfave/ 

Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/ 

Hey Fam! 

Here is a PART 2 to our Health & Fitness Terminology Episode! These terms are more advanced than our last ones! We hope you enjoy :)

Don't forget to follow / subscribe to the podcast and leave a review! 

Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share 

Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav 

Follow us on IG! 

Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/ 

Follow Coach Alix: https://www.instagram.com/alixjeanward/ 

Follow Coach Averie: https://www.instagram.com/ave_myfave/ 

Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/ 

Hey friends! Happy Friday! 

Today's episode is a random Q & A jammed packed with a ton of educational, motivational and fun content! We hope you enjoy :) 

Don't forget to follow / subscribe to the podcast and leave a review! 

Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share 

Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav 

Follow us on IG! 

Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/ 

Follow Coach Alix: https://www.instagram.com/alixjeanward/ 

Follow Coach Averie: https://www.instagram.com/ave_myfave/ 

Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/