FUELED AF

By FUELED AF

Welcome to the FUELED AF Podcast where we educate you on ways to fuel your mind, body and soul.

Join along to hear more about how I tackle health, fitness and motherhood!

This podcast is going to gi... more

· Health & Fitness

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FAQs about FUELED AF:

How many episodes does FUELED AF have?

The podcast currently has 78 episodes available.

FUELED AF episodes:

March 31, 2023 Alix's Health and Fitness Story & Mini Pep Talk To Help You Get Started! (ep. 58)
Happy Friday!
Alix is SOLO this week! She is diving into the story of her own health & fitness journey. Enjoy :)
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Coach Alix: https://www.instagram.com/alixjeanward/
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
24min
March 24, 2023 How To Get Lean For Summer (ep. 57)
Hello Fam!
We are back this week talking about all of the things that you need to do before jumping into a calorie deficit! We hope that you enjoy :)
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Coach Alix: https://www.instagram.com/alixjeanward/
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
34min
March 17, 2023 The Psychology of Fitness: Setbacks, Motivation, Body Image, Self Talk, Burnout & More (ep. 56)
Happy Freaking Friday!!!
This week's episode is a great one! We are diving into the psychology of fitness! Mindset is really everything when it comes to being on a health & fitness journey, so make sure to give this episode a listen to learn more about how we teach our clients to overcome mindset setbacks!
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Coach Alix: https://www.instagram.com/alixjeanward/
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
46min
March 10, 2023 THIS OR THAT: Fitness Edition (ep. 55)
WHAT'S UP FAM!
Today we are coming at you with a fun episode! This week we recorded a "this or that" episode! We hope you enjoy :)
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Coach Alix: https://www.instagram.com/alixjeanward/
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
37min
March 03, 2023 Postpartum Recovery, Getting Back To Exercising After Birth, Postpartum Body Image & More (ep. 54)
Happy Friday Fueled AF Fam!
This week we are diving into postpartum health and fitness! We hope you enjoy :)
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Coach Alix: https://www.instagram.com/alixjeanward/
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
29min
February 24, 2023 Random Q&A: Staying Active With A Desk Job, Period Cravings, Eating On The Go & More! (ep. 53)
IT'S FRIDAYYYYYYY!!
You know what that means... another Fueled AF episode! This week we are diving into a random health & fitness Q&A. We covered a ton of really awesome and helpful topics in this weeks episode! We hope you enjoy :)
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Coach Alix: https://www.instagram.com/alixjeanward/
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
54min
February 17, 2023 Nutrition For Pregnancy (ep. 52)
Hey Fam <3
Happy Friday :) Today we are diving into the nutrition side of pregnancy! We hope you enjoy!
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Coach Alix: https://www.instagram.com/alixjeanward/
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
39min
February 10, 2023 Fitness For Pregnancy (ep. 51)
Happy Friday Fueled AF Fam <3
This week's episode has been a long time coming for us! We are diving into all things fitness during pregnancy! If you didn't know, we are both certified in pre & postnatal fitness! We work with a ton of clients who are TTC, pregnant and postpartum. We hope you enjoy this week's episode :)
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Coach Alix: https://www.instagram.com/alixjeanward/
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
38min
February 03, 2023 Choosing The Right Supplements For YOU (ep. 50)
HAPPY FEBRUARY!
This weeks episode we are diving into all things supplements! Do you need them? What are they used for? What are some of the most popular ones? Give this episode a listen to hear all about it! Enjoy :)
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Coach Alix: https://www.instagram.com/alixjeanward/
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
34min
January 27, 2023 How To Find How Many Calories You're Burning & Why It Matters For Your Fat Loss Goals (ep. 49)
What's Up Fam!
This weeks episode is a BANGER! Definitely give it a listen if you are having a hard time losing body fat, or aren't sure where to start! We are diving IN DEPTH on TDEE and how it's going to help you reach your goals!
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Coach Alix: https://www.instagram.com/alixjeanward/
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
...more
38min

FAQs about FUELED AF:

How many episodes does FUELED AF have?

The podcast currently has 78 episodes available.