WHAT'S POPPIN! 

This week we are diving into alcohol consumption during your health & fitness journey and just in general! This was definitely an eye opening episode! We hope you enjoy it :) 

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What's up fam! 

Today we wanted to talk about all things comparison, body image and social media throughout your health & fitness journey! We hope you enjoy! 

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Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share 

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Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/ 

Hey FUELED fam! 

This week we are brining you all the knowledge when it comes to health & fitness terminology! We hope you love it! 

Don't forget to follow / subscribe to the podcast and leave a review! 

Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share 

Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav 

Follow us on IG! 

Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/ 

Follow Coach Alix: https://www.instagram.com/alixjeanward/ 

Follow Coach Averie: https://www.instagram.com/ave_myfave/ 

Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/ 

Happy LAST Friday of September 2022! 

Today we have an episode all about what type of workouts you should be doing, depending on your goals! We hope you love it :) 

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Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share 

Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav 

Follow us on IG! 

Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/ 

Follow Coach Alix: https://www.instagram.com/alixjeanward/ 

Follow Coach Averie: https://www.instagram.com/ave_myfave/ 

Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/ 

Who you gonna call? 

Alix & Averie - DUH! Today we are diving into some of the more common fitness myths out there! Give it a listen and let us know what you think :) 

Don't forget to follow / subscribe to the podcast and leave a review! 

Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share 

Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav 

Follow us on IG! 

Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/ 

Follow Coach Alix: https://www.instagram.com/alixjeanward/ 

Follow Coach Averie: https://www.instagram.com/ave_myfave/ 

Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/ 

Happy Freaking Friday! 

Today we are diving into the importance of sleep! This just might be the missing link in your journey. We hope you enjoy :) 

Don't forget to follow / subscribe to the podcast and leave a review! 

Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share 

Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav 

Follow us on IG! 

Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/ 

Follow Coach Alix: https://www.instagram.com/alixjeanward/ 

Follow Coach Averie: https://www.instagram.com/ave_myfave/ 

Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/ 

WHAT'S COOKIN GOOD LOOKIN? 

We are so stoked about today's episode! We went through ALL of the things we wish we knew before getting started on our own personal health & fitness journeys! We hope enjoy :) 

Don't forget to follow / subscribe to the podcast and leave a review! 

Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share 

Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav 

Follow us on IG! 

Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/ 

Follow Coach Alix: https://www.instagram.com/alixjeanward/ 

Follow Coach Averie: https://www.instagram.com/ave_myfave/ 

Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/ 

Happy September Fam! 

This was a highly requested episode! Averie & Alix are giving their take on specific fad diets and why they believe they won't work for your long term goals! We hope you enjoy! 

Don't forget to follow / subscribe to the podcast and leave a review! 

Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share 

Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav 

Follow us on IG! 

Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/ 

Follow Coach Alix: https://www.instagram.com/alixjeanward/ 

Follow Coach Averie: https://www.instagram.com/ave_myfave/ 

Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/  

Howdy y'all! 

This week we are diving into gut health! This was such a great episode to record! We hope you enjoy it :) 

Don't forget to follow / subscribe to the podcast and leave a review! 

Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share 

Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav 

Follow us on IG! 

Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/ 

Follow Coach Alix: https://www.instagram.com/alixjeanward/ 

Follow Coach Averie: https://www.instagram.com/ave_myfave/ 

Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/ 

Wasssssup Fam! 

We are back this week with a good ole life update! We are talking all things favorites, struggles we are facing and what our current health and fitness goals are! We hope that you enjoy this fun and lighthearted episode! 

Don't forget to follow / subscribe to the podcast and leave a review! 

Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share 

Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav 

Follow us on IG! 

Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/ 

Follow Coach Alix: https://www.instagram.com/alixjeanward/ 

Follow Coach Averie: https://www.instagram.com/ave_myfave/ 

Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/