Start of a new season, new month, new week - whatever you're vibe is, it's the perfect time to hit pause and do a big shuffle of all things to help his reset on your routines, your environment, your mindset, your everything! We talk through some ideas on how you can bring a Spring Clean into different areas of your world that will help you feel adjusted, aligned, and ready to tackle the last stretch of 2022.

Register for 1:1 Coaching today! | Making Mindful Moments - register here!

Hi, I'm Bree McKenzie - self-awareness coach and qualified counsellor, ready to be a support unit in your life, in helping you achieve your goals, find balance, and feel good. Check out the links below for more info:

Hunter Wellness and Counselling | Instagram, Tik Tok and Facebook Book online now via the website - get your free 30 minute consultation today!

** Sound Info **

Song: Jarico - Island Music  supported by #BackgroundMusicWithoutLimitations https://bit.ly/2XoXFnb