A holistic lifestyle isn't one size fits all. It just means that you observe yourself – all of yourself – and create a lifestyle that nourishes you as a whole. It's a way of thinking rather than an exact system. It's pretty well accepted that there are 3 parts of your life to nourish – mind, body, and soul.

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FREE DOWNLOADABLES:

• Holistic Health Coaching
• Daily To Do Checklist
• 17 Steps To A Healthier You