Goodness Club

By Judith Rios

Welcome to the Goodness Club, This podcast is designed to help you cultivate healthy habits, a positive mindset and a spiritually rich life that honors God. Each week we delve into topics such as nutr... more

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FAQs about Goodness Club:

How many episodes does Goodness Club have?

The podcast currently has 48 episodes available.

Goodness Club episodes:

July 30, 2023Surrendering to God: God Talk + We Moved
all for his glory
consume this episode with matching vlog 🫶🏼
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- The Pilates Class | “JUDITH30” 30% off 3 monthly membership
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- Prima | “JUDITHLRIOS” 20% off
- Lunya | “JUDITHLRIOS15” $20 off first order of $100
- Fable | “JUDITHLRIOS10OFF” 10% off
- Homecourt | “JUDITH10” for 10% off on all order
- Reverie | “JUDITH15” for 15% off
- Arrae | “JUDITH15” for 15% off
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- Ora Organic | “JUDITH10” stackable
FOLLOW JUDITH:
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- Judith Rios: WEB
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31min
December 24, 2022Be Part of The Solution And Spread Kindness
AMAZON STOREFRONT
SHOP MY GIFT GUIDES
PROMO CODES:
- Sakara | "XOJUDITH" 20% off everything
- Moon Juice | “JUDITHLRIOS15” 15% off
- Daily Harvest | “JUDITHLRIOS” $40 off first order
- Public Goods | “JUDITHPGA” 15% off first orders
- Act & Acre | “JUDITHRIOS20” 20% off any order over $50
- The Pilates Class | “JUDITH30” 30% off 3 monthly membership
- Vitruvi | “JUDITH20” 20% off
- Prima | “JUDITHLRIOS” 20% off
- Lunya | “GIFT-JUDITH20” $20 off first order of $100
- Fable | “JUDITHLRIOS10OFF” 10% off
- Homecourt | “JUDITH10” for 10% off on all order
- Reverie | “JUDITH15” for 15% off
FOLLOW JUDITH:
- Judith Rios: TIKTOK
- Judith Rios IG: @judithlrios
- Goodness Club: TIKTOK
- Goodness Club IG: @goodnessclub
- Learn more at judithrios.com
FREE DOWNLOADABLES:
- Holistic Health Coaching
- Daily To Do Checklist
- 17 Steps To A Healthier You
...more
30min
December 02, 2022How To Truly Self Love and Be More Positive
AMAZON STOREFRONT
SHOP MY GIFT GUIDES
PROMO CODES:
- Sakara | "XOJUDITH" 20% off everything
- Moon Juice | “JUDITHLRIOS15” 15% off
- Daily Harvest | “JUDITHLRIOS” $40 off first order
- Public Goods | “JUDITHPGA” 15% off first orders
- Act & Acre | “JUDITHRIOS20” 20% off any order over $50
- The Pilates Class | “JUDITH30” 30% off 3 monthly membership
- Vitruvi | “JUDITH20” 20% off
- Prima | “JUDITHLRIOS” 20% off
- Lunya | “GIFT-JUDITH20” $20 off first order of $100
- Fable | “JUDITHLRIOS10OFF” 10% off
- Homecourt | “JUDITH10” for 10% off on all order
- Reverie | “JUDITH15” for 15% off
FOLLOW JUDITH:
- Judith Rios: TIKTOK
- Judith Rios IG: @judithlrios
- Goodness Club: TIKTOK
- Goodness Club IG: @goodnessclub
- Learn more at judithrios.com
FREE DOWNLOADABLES:
- Holistic Health Coaching
- Daily To Do Checklist
- 17 Steps To A Healthier You
...more
49min
October 28, 2022NUTRITION: Simply Ways To Increase Your Protein Intake
Some tips on how to increase your protein intake (mainly for plant based eaters). I talk about how I'm adding plant based protein to every day meals.
AMAZON STOREFRONT
PROMO CODES:
- Sakara | "XOJUDITH" 20% off everything
- Moon Juice | “JUDITHLRIOS15” 15% off
- Daily Harvest | “JUDITHLRIOS” $40 off first order
- Public Goods | “JUDITHPGA” 15% off first orders
- Act & Acre | “JUDITHRIOS20” 20% off any order over $50
- The Pilates Class | “JUDITH30” 30% off 3 monthly membership
- Vitruvi | “JUDITH20” 20% off
- Prima | “JUDITHLRIOS” 20% off
- Lunya | “GIFT-JUDITH20” $20 off first order of $100
- Fable | “JUDITHLRIOS10OFF” 10% off
- Homecourt | “JUDITH10” for 10% off on all order
- Reverie | “JUDITH15” for 15% off
FOLLOW JUDITH:
- Judith Rios: TIKTOK
- Judith Rios IG: @judithlrios
- Goodness Club: TIKTOK
- Goodness Club IG: @goodnessclub
- Learn more at judithrios.com
FREE DOWNLOADABLES:
- Holistic Health Coaching
- Daily To Do Checklist
- 17 Steps To A Healthier You
...more
18min
October 21, 2022Feeling Lost in Pivotal Moments, Coming Back Home, God Talk, Staying Grounded
AMAZON STOREFRONT
PROMO CODES:
- Sakara | "XOJUDITH" 20% off everything
- Moon Juice | “JUDITHLRIOS15” 15% off
- Daily Harvest | “JUDITHLRIOS” $40 off first order
- Public Goods | “JUDITHPGA” 15% off first orders
- Act & Acre | “JUDITHRIOS20” 20% off any order over $50
- The Pilates Class | “JUDITH30” 30% off 3 monthly membership
- Vitruvi | “JUDITH20” 20% off
- Prima | “JUDITHLRIOS” 20% off
- Lunya | “GIFT-JUDITH20” $20 off first order of $100
- Fable | “JUDITHLRIOS10OFF” 10% off
- Homecourt | “JUDITH10” for 10% off on all order
- Reverie | “JUDITH15” for 15% off
FOLLOW JUDITH:
- Judith Rios: TIKTOK
- Judith Rios IG: @judithlrios
- Goodness Club: TIKTOK
- Goodness Club IG: @goodnessclub
- Learn more at judithrios.com
FREE DOWNLOADABLES:
- Holistic Health Coaching
- Daily To Do Checklist
- 17 Steps To A Healthier You
...more
48min
September 30, 202210 Things That Gave Me My Best Body
AMAZON STOREFRONT
PROMO CODES:
- Sakara | "XOJUDITH" 20% off everything
- Moon Juice | “JUDITHLRIOS15” 15% off
- Daily Harvest | “JUDITHLRIOS” $40 off first order
- Public Goods | “JUDITHPGA” 15% off first orders
- Act & Acre | “JUDITHRIOS20” 20% off any order over $50
- The Pilates Class | “JUDITH30” 30% off 3 monthly membership
- Vitruvi | “JUDITH20” 20% off
- Prima | “JUDITHLRIOS” 20% off
- Lunya | “GIFT-JUDITH20” $20 off first order of $100
- Fable | “JUDITHLRIOS10OFF” 10% off
- Homecourt | “JUDITH10” for 10% off on all order
- Reverie | “JUDITH15” for 15% off
FOLLOW JUDITH:
- Judith Rios: TIKTOK
- Judith Rios IG: @judithlrios
- Goodness Club: TIKTOK
- Goodness Club IG: @goodnessclub
- Learn more at judithrios.com
FREE DOWNLOADABLES:
- Holistic Health Coaching
- Daily To Do Checklist
- 17 Steps To A Healthier You
...more
32min
September 23, 202210 Holistic Self Care Practices
A holistic lifestyle isn't one size fits all. It just means that you observe yourself – all of yourself – and create a lifestyle that nourishes you as a whole. It's a way of thinking rather than an exact system. It's pretty well accepted that there are 3 parts of your life to nourish – mind, body, and soul.
AMAZON STOREFRONT
PROMO CODES:
- Sakara | "XOJUDITH" 20% off everything
- Moon Juice | “JUDITHLRIOS15” 15% off
- Daily Harvest | “JUDITHLRIOS” $40 off first order
- Public Goods | “JUDITHPGA” 15% off first orders
- Act & Acre | “JUDITHRIOS20” 20% off any order over $50
- The Pilates Class | “JUDITH30” 30% off 3 monthly membership
- Vitruvi | “JUDITH20” 20% off
- Prima | “JUDITHLRIOS” 20% off
- Lunya | “GIFT-JUDITH20” $20 off first order of $100
- Fable | “JUDITHLRIOS10OFF” 10% off
- Homecourt | “JUDITH10” for 10% off on all order
- Reverie | “JUDITH15” for 15% off
FOLLOW JUDITH:
- Judith Rios: TIKTOK
- Judith Rios IG: @judithlrios
- Goodness Club: TIKTOK
- Goodness Club IG: @goodnessclub
- Learn more at judithrios.com
FREE DOWNLOADABLES:
- Holistic Health Coaching
- Daily To Do Checklist
- 17 Steps To A Healthier You
...more
33min
September 16, 202217 Wellness Essentials From a Holistic Nutritionist
These are my 17 wellness essentials. I use them daily and yes, I use these everyday! That's insane. These are so important for me to feel my healthiest best self.
Alo Yoga Mat
Hand Cream
Flo App
Collagen
Sunscreen
Viome
TF Pilates
Plant Based Protein
Metabolism Super Powder or Bars and Energy Powder
Aesthetic Water Bottle
AMAZON STOREFRONT
PROMO CODES:
- Sakara | "XOJUDITH" 20% off everything
- Moon Juice | “JUDITHLRIOS15” 15% off
- Daily Harvest | “JUDITHLRIOS” $40 off first order
- Public Goods | “JUDITHPGA” 15% off first orders
- Act & Acre | “JUDITHRIOS20” 20% off any order over $50
- The Pilates Class | “JUDITH30” 30% off 3 monthly membership
- Vitruvi | “JUDITH20” 20% off
- Prima | “JUDITHLRIOS” 20% off
- Lunya | “GIFT-JUDITH20” $20 off first order of $100
- Fable | “JUDITHLRIOS10OFF” 10% off
- Homecourt | “JUDITH10” for 10% off on all order
- Reverie | “JUDITH15” for 15% off
FOLLOW JUDITH:
- Judith Rios: TIKTOK
- Judith Rios IG: @judithlrios
- Goodness Club: TIKTOK
- Goodness Club IG: @goodnessclub
- Learn more at judithrios.com
FREE DOWNLOADABLES:
- Holistic Health Coaching
- Daily To Do Checklist
- 17 Steps To A Healthier You
...more
29min
July 15, 20228 Ways To Boost Your Confidence
Today I share what I do whenever I need a confidence boost.
AMAZON STOREFRONT
PROMO CODES:
- Sakara | "XOJUDITH" 20% off everything
- Moon Juice | “JUDITHLRIOS15” 15% off
- Daily Harvest | “JUDITHLRIOS” $40 off first order
- Public Goods | “JUDITHPGA” 15% off first orders
- Act & Acre | “JUDITHRIOS20” 20% off any order over $50
- The Pilates Class | “JUDITH30” 30% off 3 monthly membership
- Vitruvi | “JUDITH20” 20% off
- Prima | “JUDITHLRIOS” 20% off
- Lunya | “GIFT-JUDITH20” $20 off first order of $100
- Fable | “JUDITHLRIOS10OFF” 10% off
FOLLOW JUDITH:
- Judith Rios: TIKTOK
- Judith Rios IG: @judithlrios
- Goodness Club: TIKTOK
- Goodness Club IG: @goodnessclub
- Learn more at judithrios.com
FREE DOWNLOADABLES:
- Holistic Health Coaching
- Daily To Do Checklist
- 17 Steps To A Healthier You
...more
13min
July 08, 2022Building Your Toolkit For Life's Lowes
I share what's in my toolkit in order to help me get out of a slump.
AMAZON STOREFRONT
PROMO CODES:
- Sakara | "XOJUDITH" 20% off everything
- Moon Juice | “JUDITHLRIOS15” 15% off
- Daily Harvest | “JUDITHLRIOS” $40 off first order
- Public Goods | “JUDITHPGA” 15% off first orders
- Act & Acre | “JUDITHRIOS20” 20% off any order over $50
- The Pilates Class | “JUDITH30” 30% off 3 monthly membership
- Vitruvi | “JUDITH20” 20% off
- Prima | “JUDITHLRIOS” 20% off
- Lunya | “GIFT-JUDITH20” $20 off first order of $100
- Fable | “JUDITHLRIOS10OFF” 10% off
FOLLOW JUDITH:
- Judith Rios: TIKTOK
- Judith Rios IG: @judithlrios
- Goodness Club: TIKTOK
- Goodness Club IG: @goodnessclub
- Learn more at judithrios.com
FREE DOWNLOADABLES:
- Holistic Health Coaching
- Daily To Do Checklist
- 17 Steps To A Healthier You
...more
41min

FAQs about Goodness Club:

How many episodes does Goodness Club have?

The podcast currently has 48 episodes available.