Cortisol is known as the Father of Hormones.

If you don't know what Cortisol does to your body, then you are in for a treat!

In this podcast episode, we discuss the importance of knowing how Cortisol works in our system.

From the moment you wake up, down to the moment you sleep, Cortisol is responsible.

Understand this: too much of anything will be bad for you...so if you want to understand the nature of Cortisol, join us in this episode today.