By Mac Rundle | Unrivalled Being
5
44 ratings
The podcast currently has 62 episodes available.
[season 3: ep4] How to stand up for yourself in your relationship while supporting your partner.
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[season 3: ep3]
…
🌟 Join our 14 day Hormonal Reset Program + our DNA Tailored programs for Weight Loss & Fertility.
www.unrivalledbeing.com
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[season 3: ep2]
Do you ever look at your poo before you flush? You should!
Learn what your poo is telling you about how healthy you are on the inside.
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🌟 Join our 14 day Hormonal Reset Program + our DNA Tailored programs for Weight Loss & Fertility.
www.unrivalledbeing.com
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[season 3: ep1] Meet your new co-host of Season 3.
Once a top sales rep for Big Pharma, Steph was lucratively rewarded for pushing prescription medications and all sorts of pills onto doctors.
Like most people, she judged her "health" by the number on the scale and thought "if I was skinny, I'm healthy".
Steph has a great story from transforming her body from how most people perceive health to the actual reality of what healthy 'actually' is.
Tom Ahern is a counselor, podcaster and writer. As a counselor, he runs an online program for driven adults. His therapy looks to solve two fundamental problems: a lack of purpose and high anxiety. He helps individuals cultivate an intrinsic sense of purpose—with greater directional clarity—and self-awareness, helping them befriend their minds along the way. Human beings function best when they are focused on the future, aiming towards a greater life for themselves and others.
Tom Ahern has a specific interest in helping adults with trauma-related issues—and its many branches which include OCD, panic attacks, and triggers—as well as existential and narrative therapy. He believes that we are fundamentally a product of the stories we tell ourselves; our self-fulfilling prophecies if you will. Furthermore, he believes in building a simple and meaningful life and helps people men make practical, long-lasting changes.
Tom is also the host of ‘The Mind Mate Podcast’ which helps listeners ‘get to know themselves’. He interviews spiritualists, philosophers, psychologists, and others from all walks of life.
Tom is the author of ‘Yes I’m Fine, Just Tired’, his first book relating to his experiences with OCD, panic attacks, and generalised anxiety disorder. He is currently writing his second book, ‘Yes I’m Fine, Just Busy’ which takes readers through the ups and downs of an existential and mental breakdown, leading (of course) to a mental breakthrough!
We all have voices in our head.
Some voices are positive, motivating and excels your forward.
And some voices are fear based, negative thoughts that hold you back
In this episode, Ty and I discuss how to control that voice in your mind.
How to choose the right story you tell yourself.
And how to become the victor instead of the victim.
Enjoy the episode.
The podcast currently has 62 episodes available.