The 7-Minute Mindset

#10 - How to Stop Being a SLAVE to Your Emotions (3 Stoic Tips)


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In this 10th episode of Brolosophy, we share 3 practical stoic tips for managing your emotions based on quotes from the philosopher-king, Marcus Aurelius. By the end of this episode, you'll have a better understanding of how your thoughts and emotional states actually work - and receive actionable tips for improving them starting today.

 

00:00 Intro

02:59 Tip # 1 - Understanding Your Emotional Home

05:13 Tip # 2 - Protecting Your Emotional Home

09:35 Tip # 3 - Creating Your Emotional Dream Home

16:09 Wrap-up + Call to Action

 

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🎙️ ABOUT THE PODCAST

99% of life is a mental game. This podcast should help you win it.

Join brother entrepreneurs, Mike and Nick (@FioBros), as they simplify timeless wisdom into practical advice for everyday life.

 

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Shoot us a DM on IG https://www.instagram.com/fiobros/ with any feedback, ideas or thoughts - or if you just want to say what's up, that's cool too :)

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The 7-Minute MindsetBy The Fio Bros