This is for you if you:
- Constantly get in your own head
-Compare yourself to others
-Self destruct and have self doubt
 
LISTEN UP!
You have a choice to change that negativity and love yourself for who you are.

This is for you if you: - Constantly get in your own head -Compare yourself to others -Self destruct and have self doubt LISTEN UP! You have a choice to change that negativity and love yourself for who you are.

This is for you if you:
- Constantly get in your own head
-Compare yourself to others
-Self destruct and have self doubt
 
LISTEN UP!
You have a choice to change that negativity and love yourself for who you are.&nbsp;

10. How To Stop Comparing Yourself To Others

Hey guys I'm Julia!
Certified Personal Trainer, Corrective Exercise Specialist, Macro Coach and Nutritional Guru, Mental Health Advocate, Fighter, and Coach for Orange Theory Fitness.

In this podcast we will be discussing true battles with anxiety, depression, grief and how to overcome fitness motivational blocks - as well as how to focus on the little things in life to achieve confidence and a happier, healthier lifestyle. 

Let's get real and dive deep into our workouts, nutrition, &amp; mindset! It's the mindset that matters. And remember - It Could Always Be Worse.

Health & Fitness

Hey guys I'm Julia! Certified Personal Trainer, Corrective Exercise Specialist, Macro Coach and Nutritional Guru, Mental Health Advocate, Fighter, and Coach for Orange Theory Fitness. In this podcast we will be discussing true battles with anxiety, depression, grief and how to overcome fitness motivational blocks - as well as how to focus on the little things in life to achieve confidence and a happier, healthier lifestyle. Let's get real and dive deep into our workouts, nutrition, & mindset! It's the mindset that matters. And remember - It Could Always Be Worse.

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10. How To Stop Comparing Yourself To Others

10. How To Stop Comparing Yourself To Others