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10. How to Take Care of Yourself (While Taking Care of Your Business)
Welcome to a self-care conversation that doesn’t involve meditation, yoga, or soaking in a long, hot bubble bath (baths are gross and I will die on this hill)!
Today I’m sharing a simple, two-minute practice you can use to take better care of yourself.
This convo is ESPECIALLY relevant if you’re going through a season of stress or overwhelm, but even if your life is going great right now this is still a great practice to incorporate into your day.
Click play to hear:
- Behind the scenes of my life/business during the wild-ass year that has been 2023
→ FULL SHOW NOTES
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Enjoyed this episode? Leaving a 5-star review will only take a moment, but it means the world and helps us bring you more free content!
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Connect with Meg:
Visit the website
Say hi on Instagram
Join the Savour & Celebrate Newsletter
Copywriting and Consulting Services
View all episodes
By Megan SmythWelcome to a self-care conversation that doesn’t involve meditation, yoga, or soaking in a long, hot bubble bath (baths are gross and I will die on this hill)!
Today I’m sharing a simple, two-minute practice you can use to take better care of yourself.
This convo is ESPECIALLY relevant if you’re going through a season of stress or overwhelm, but even if your life is going great right now this is still a great practice to incorporate into your day.
Click play to hear:
- Behind the scenes of my life/business during the wild-ass year that has been 2023
→ FULL SHOW NOTES
––––––––
Enjoyed this episode? Leaving a 5-star review will only take a moment, but it means the world and helps us bring you more free content!
––––––––
Connect with Meg:
Visit the website
Say hi on Instagram
Join the Savour & Celebrate Newsletter
Copywriting and Consulting Services