Absolute pleasure to welcome back Sam Kiani, Transformation Coach. We hear what Sam has stopped, started and continued as a result of her own learnings over lock down. We talk about how we do have control over our lives and the trap of the Golden Handcuffs. Along with the blame culture we find ourselves in when living to the expectations of the culture of modern life.  

Sam talks about the different types of rest; sleep, emotional, body connection and how often our thinking comes from a place of fear.  Episode includes Top Tips from Sam on how you can have a full time job, still fill your heart and find time for you. Finishing up with fast fire lifestyle questions to get to know Sam even more. 

"Our bodies aren't just a brain taxi"

"We are here to have fun, enjoy life"

To connect with Sam;

Instagram: https://www.instagram.com/_inspired.world/

Website: https://linktr.ee/inspired.world