The 10 Minute Mind Shift Podcast

10. Indulgent Emotions


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Overwhelm, worry, anxiety, resentment, self-pity, self-doubt, confusion and indecision…these are all emotions that I would put into the “indulgent” emotion category.

Why?

We don’t need them, and they serve no purpose, and they are just in the way, and they slow things down when we are trying to create the life of our heart’s desire.

None of these emotions fuel inspired, positive, productive, creative massive action at all.  In fact, for most of us, these emotions create inaction.

All of these emotions are useless and yet…for most of us…they are our dominant and go to emotion.

These emotions are very sneaky in that they seem to be important…like worry.

Worry disguises itself as concern or care. But I promise you, if it’s showing up as worry, it’s useless.

In this episode I teach you what to do when you find yourself in a state of an Indulgent Emotion.

My gift to you is my "How To Believe New Things" exercise.  Click here for your free copy.

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The 10 Minute Mind Shift PodcastBy Janet Cagle

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