Welcome back, y'all! In this episode of "Your Southern Lesbian," Ashley Hydrick talks about the transformative power of looking and feeling your best, whether you're out and about in the South or across the pond in the UK. Join Ashley as she delves into self-sabotaging behaviors that can hold us back, like perfectionism and procrastination, and shares tips on overcoming them. Plus, Ashley gives advice on where to meet potential partners and how to embrace the single life while preparing for the right one to come along.

Episode Highlights:

How feeling good about yourself changes the way you interact with others

Tips for overcoming self-sabotaging behaviors

Insights from Ashley's life coach and personal experiences

Encouragement to get out there and meet new people

The importance of community and finding a place where you feel at home

Reflections on the inspiring performances of female athletes in the Olympics: French volleyball hottie Lucille Gicquel, gorgeous U.S. gymnast Simone Biles, and badass British BMXer Beth Shriever! And y'all don't miss Billie Eilish and Charli XCX's new tune--it's enough to make your grandma blush!

Tune in for a fun and insightful discussion, and as always, feel free to share your thoughts and experiences in the comments!

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