On R U OK day we had the privilege of sitting down with Lyndsay Walker, the man behind the Newy 100 and multiple personal challenges, we touched on mental health awareness and the special things Lyndsay is doing in the Newcastle Community.

#10 Lyndsay Walker

We all get asked on a daily basis "how are you?  And even if we are struggling, dying inside we tend to answer "Good thanks" & we just go about our day, Topdeck podcast is the opposite, Hosted by Marcus & Josh , we want to dive into the tough times by being honest, vulnerable & uncomfortable to our listeners. we look to see what gives people the driving mindset to change & better themselves & others.

Sports

Health & Fitness

Education

Self-Improvement

We all get asked on a daily basis "how are you? And even if we are struggling, dying inside we tend to answer "Good thanks" & we just go about our day, Topdeck podcast is the opposite, Hosted by Marcus & Josh , we want to dive into the tough times by being honest, vulnerable & uncomfortable to our listeners. we look to see what gives people the driving mindset to change & better themselves & others.

We all get asked on a daily basis "how are you?  And even if we are struggling, dying inside we tend to answer "Good thanks" &amp; we just go about our day, Topdeck podcast is the opposite, Hosted by Marcus &amp; Josh , we want to dive into the tough times by being honest, vulnerable &amp; uncomfortable to our listeners. we look to see what gives people the driving mindset to change &amp; better themselves &amp; others.

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#10 Lyndsay Walker

#10 Lyndsay Walker