Kyle Reed came and jumped on the podcast over the long weekend, we talked about his past drug addictions which took him down a dark path, his two stints in rehab and how a simple call from his father changed the direction if his life. Kyle is now a life coach that is looking to help change peoples lives through intentional focus recovery and therapy, he is a passionate believer in the mind body and spirit healing process.

Kyle's story while he was in Rehab is incredible and put him on a path to true acceptance, recovery and Happiness.

Melanie Harrison is a qualified Naturopath, we talk about the Holistic healing approach to wellness and what happens during a consultation, we discuss the link between the Gut and brain and the importance of a healthy Gut Microbiome, we dove into Top nutrients for mental health and the importance of a healthy nutritional diet, it was a pleasure to catch up and have a chat.

The boys sit down with Michael Leao founder of Findaway Fitness, they discuss Michael's upbringing and how he built resilience in the face of adversity, from doing jail time to building a strong name in the Newcastle Fitness industry. Michael's story is one that shows no matter what life throws at you, never give up, pick yourself up and go on...

On this Episode we sat down with Mr Dean Bayliss, we talked about the mentality behind running two successful Businesses, the downward spiral after a tragic event which lead to him becoming suicidal and how he decided not to use western treatment for this but instead head to Nungkari in Byron Bay a drug alcohol rehabilitation treatment centre which has an integrated holistic approach.

We Finally got to sit down after the Christmas break and catch up with each other, we discussed our Christmas holidays, what new in our day to day life's and what goals we have set ourselves over the next 12 months

This week we sit down with a Friend Mr Tye Gordon, a proud Indigenous and Ngembaa man, we talked about Tye's upbringing, his passion for learning and teaching the Native Dance and continuing to learn and pass on his native background to the younger generation.

Over the last few days we reached out through our social media platforms and got you the fans to send in some questions for Marc and Josh to answer and have a discussion about. We hope you enjoy

This week the boys catch up with Tristan Lumley, A Queensland born indigenous Rugby League Player, Tristan now calls Newcastle home and just recently played for the Newcastle Hawks in the tribal league. We discussed his football journey and what fatherhood means to us all.

Novocastrian Matty John Dropped into the Studio to have a chat with Marc and Josh, he discussed his life story, the loss of loved ones and how he has found a passion in Photography, Matt Uses his photography skills to highlight mental health awareness through his Instagram page @Bebetterthanyesterday and just finished raising $10k for Lifeline. It was a great chat..

This week the Topdeck Boy's got young up and coming Newcastle Knights gun Bradman Best in to talk about Rugby League, helping out at Soul Cafe feeding the less fortunate and keeping grounded.

We even got one lucky fan in to met there Favourite Rugby league player, this was a great laugh.