On This Episode Josh Caught up with Cameron and had a good conversation about Life, podcasting, traveling, mens mental health and Fitness, we dove into how he got to work with the Manly sea eagles on their strength and conditioning programs and then moved down to Victoria to work in the AFL.

On this episode we got two of the boys from the morning coffee crew Dylan Lucas and Joe bromage to jump on, after just playing each other in the Newcastle Rugby league Grand final, we let the banter fly while having a good chat and some great laughs.

Enjoy folks!!

On this episode we catch up with Dane Sherratt a South African rugby union player and host of The Unprofessional Professional Podcast, We discuss Danes ruby career in South Africa and how he took a offer to play in Australia and has never looked back, the emotions of becoming a father and what made Dane dive into his own podcast.

On this Episode we got to sit down with, Marc Glanville A Former Australian Schoolboy rep, Marc Started his First grade NRL Career with St George before Moving to Newcastle where the Veteran prop played in Newcastle's maiden grand final win over Manly in 1997, We had a good talk about the transformation of the game and What Marc is up to now.

On this Episode the Josh and Marc Sit down with fellow novocastrian Luke Conners, they got to dive into Luke's mental toughness to take on the gruelling SAS courses of the Australian Army, Discussed the work Luke has put into himself to become a person that is equiped to inspire and help others through life and the reason he is so dedicated to the #TALK2MEBRO Campaign.. Enjoy!!

This weeks episode is a little different, The Topdeck Boys were invited along to another Newcastle Podcast called Off the Record, it was an enjoyable podcast, full of laughs and good conversations, it was a fun time Talking with Jonesy and Mossy, We hope you Enjoy

This week we sit down with Central Coast father of Two Aaron Hodgson, we discuss what drives Aaron to better himself on a daily basis, how he challenges himself by tackling large Cycling events for charity's and how he thought his time was up after recently being stung by a blue ring octopus..

Josh and Marcus catch up to have a general chat about some habits they do on a daily basis and how they believe you are a product of the environment you surround yourself with and why it is important to be accountable to yourself.

We normalised a little on this episode and decided to crack open a bag of nuts, pop a bottle of red and drop the F bomb!!

Kimmi Greentree isn't your typical mother and wife she is more than happy to grab a bow go on a trek and hunt down dinner

On R U OK day we had the privilege of sitting down with Lyndsay Walker, the man behind the Newy 100 and multiple personal challenges, we touched on mental health awareness and the special things Lyndsay is doing in the Newcastle Community.