<p>Let's learn about the essential mineral, magnesium! What is it, why is it important, and when should you consider supplementing with it? </p>

Let's learn about the essential mineral, magnesium! What is it, why is it important, and when should you consider supplementing with it?

10: Magnesium. When to consider adding magnesium to your supplement stack.

You’re in the right place if you want to learn how your body works and how to take care of it. 

We’re here to have a good time, but we’re not trying to waste your time. 

Hosted by Kruesi Baker (Physician Associate from Emory University, health coach, personal trainer, yoga instructor) and Eden Smyth (SLP, pilates enthusiast), who are joined by fellow medical providers to break down how our bodies are designed to function optimally, demystify common medical conditions, and discuss both traditional and alternative ways to heal. 

You only get one body, so take care of it!

Health & Fitness

You’re in the right place if you want to learn how your body works and how to take care of it. We’re here to have a good time, but we’re not trying to waste your time. Hosted by Kruesi Baker (Physician Associate from Emory University, health coach, personal trainer, yoga instructor) and Eden Smyth (SLP, pilates enthusiast), who are joined by fellow medical providers to break down how our bodies are designed to function optimally, demystify common medical conditions, and discuss both traditional and alternative ways to heal. You only get one body, so take care of it!

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10: Magnesium. When to consider adding magnesium to your supplement stack.

10: Magnesium. When to consider adding magnesium to your supplement stack.