Do you ever just feel like you have everything to do and not enough time to do it? Going through every day in a state of stress and anxiety because you can't complete all your tasks? Our lives are defined by the daily norms, by what we do and feel on a regular basis, not by the big life events such as marriage or travelling. So how can we manage our day to day in a way that feels good and works for us?

In this episode, I share:

- My fav weekly to-do list which works FOR you, not TO you

- 3 things we need to consider in order to change how we approach our schedules

- How my anxiety manifests in 'not having enough time' and share my fav mantra around this

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