A lot of men masturbate frequently but they usually feel  that their masturbation practice is a bit boring or lacking a certain  spice. In fact, many men have requested from me an episode specifically  on the topic of male masturbation.

So in this week’s podcast episode, I’m sharing my 10 top tips to make masturbation for men even better!

Here are some of the things you’ll learn about in this episode:

- What most men don’t realise about the quality of their masturbation practice,

Resources mentioned in this episode:

Masturbation Coaching: https://helenanista.com/masturbation-coaching-online-course-men-women/

*** 50% OFF WITH DISCOUNT CODE: GSH50 - THIS WEEK ONLY! ***

Helena’s website: https://helenanista.com/

Helena’s online courses: https://helenanista.com/online-courses/

Connect with Helena on social media:

Instagram: https://www.instagram.com/helenanista/

YouTube: youtube.com/helenanista

TikTok: https://www.tiktok.com/@helena_nista