Metta meditation read from the book Beyond Mindfulness in Plain English by Bhante Gunaratana (available for free on Audible).<a rel="payment" href="https://ko-fi.com/planetmew">Support the show</a>

Metta meditation read from the book Beyond Mindfulness in Plain English by Bhante Gunaratana (available for free on Audible). Support the show

Metta meditation read from the book Beyond Mindfulness in Plain English by Bhante Gunaratana (available for free on Audible).<a href="https://ko-fi.com/planetmew" rel="noopener noreferrer">Support the show</a>

#10 - Metta Meditation

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#10 - Metta Meditation

#10 - Metta Meditation