I’m joined again by Emily in this episode to talk about one of my favourite topics, books! Find out what we’re currently reading and my top 6 books of 2024.

Buy Back Your Time - Dan Martell 

24 Assets - Daniel Priestley 

Can’t Hurt Me - David Goggins 

Atomic Habits - James Clear 

Essentialism - Greg McKeown

How To Get And Stay Motivated - Grant Cardone

A big thank you to Tom Hardy, Harcourts for sponsoring this episode. If you’re buying or selling property in the Christchurch area, get in touch with Tom homes.co.nz/profile/harcourts/holmwood-real-estate-ltd-merivale/tom-hardy

And thanks to Eyrewell Forest Motor Company, for supporting the episode. Check out their range of high performance vehicles at efmc.co.nz

After being sick for the past few days, I took time out to rest, reflect and recharge.

In this episode, I sit down with Emily and share 5 things I learnt from being sick.

A big thank you to IHF Health Club for sponsoring this episode. New premium members area open now! Check them out at ihfhealthclub.co.nz

And thanks to Casbolts, authorised dealer of Honda and Ducati motorcycles, for supporting the episode. Check them out at casboltsmotorcycles.co.nz

On this podcast, I always try to be transparent. Today, I'm talking about the realities of entrepreneurship, energy and mood, and discuss what I like to call the hug-Goggins-continuum.

A big thank you to IHF Health Club for sponsoring this episode. New premium members area open now! Check them out at ihfhealthclub.co.nz

And thanks to Casbolts, authorised dealer of Honda and Ducati motorcycles, for supporting the episode. Check them out at casboltsmotorcycles.co.nz

Michael and I are doing a mini-series, starting next Monday. And we're re-releasing Episode 62 from the archives to kick things off!

In this episode we talked about trying to retire, the value of extremely good business and personal partner relationships, laser eye surgery, learning to fly, dropping out of university with only a few papers to go, the definition of success and trying stuff! So much in this episode. One of my favourites!

A massive thanks to Andrew at Eyrewell Forest Motor Company, for sponsoring this episode. Check out their range of high performance vehicles at efmc.co.nz

Thanks also to IHF Health Club for supporting the episode. New premium members area open now! Check them out at ihfhealthclub.co.nz

On this week's solo episode, I'm talking about two topics. First up, buying back your time. What is it, why do I recommend it, and how can you do the same. The second topic is, flow state. What do I define it as, and how does buying back your time tie into it.

A big thank you to Tom Hardy, Harcourts for sponsoring this episode. If you’re buying or selling property in the Christchurch area, get in touch with Tom homes.co.nz/profile/harcourts/holmwood-real-estate-ltd-merivale/tom-hardy

And thanks to Eyrewell Forest Motor Company, for supporting the episode. Check out their range of high performance vehicles at efmc.co.nz

A year ago, life looked a lot different for 20 year old Ben Ferrier. He was at university studying engineering. Today, he runs his own business, BZM Creative Solutions. And his mission is simple: supercharge businesses through content!

Join me as I sit down with Ben to learn about how he got started in business, growing BZM through word of mouth, future growth plans, managing high expectations, how to meet high level people, and so much more!

Check out BZM at bzmsolutions.co.nz 

A big thank you to Casbolts, authorised dealer of Honda and Ducati motorcycles, for sponsoring this episode. Check them out at casboltsmotorcycles.co.nz

And thanks to Tom Hardy, Harcourts for supporting the episode. If you’re buying or selling property in the Christchurch area, get in touch with Tom homes.co.nz/profile/harcourts/holmwood-real-estate-ltd-merivale/tom-hardy

"If you look at the people in your circle and you're not inspired, you don't have a circle, you have a cage".

The theme of who you spend your time with is one that comes up a lot in my coaching sessions. This quote epitomises that theme and in this week's solo episode, I talk more about what that means and how to improve your circle.

A big thank you to IHF Health Club for sponsoring this episode. New premium members area open now! Check them out at ihfhealthclub.co.nz

And thanks to Casbolts, authorised dealer of Honda and Ducati motorcycles, for supporting the episode. Check them out at casboltsmotorcycles.co.nz

Stanley Henry is The Attention Seeker. After exiting the hotel industry, he started an agency focused on personal branding. Now, it’s grown to a full service social media and creative agency with plans to expand to New York and beyond!

In this episode, Stanley and I discuss saying yes to anything, customer intimacy, sharing salary numbers and talking transparently about money, expanding to New York, and much more.

Check out The Attention Seeker at: theattentionseeker.com

A massive thanks to Andrew at Eyrewell Forest Motor Company, for sponsoring this episode. Check out their range of high performance vehicles at efmc.co.nz

Thanks also to IHF Health Club for supporting the episode. New premium members area open now! Check them out at ihfhealthclub.co.nz

I’m back for another solo episode and this week I’m talking about a few learnings I’ve had from the past two and a half weeks. From restarting 75 Hard, to my new three favourite words, plus not being too hard on yourself.

If you want to learn more about 75 Hard, check it out here.

A massive thanks to Tom Hardy, Harcourts for sponsoring this episode. If you’re buying or selling property in the Christchurch area, get in touch with Tom homes.co.nz/profile/harcourts/holmwood-real-estate-ltd-merivale/tom-hardy

Thanks also to Andrew at Eyrewell Forest Motor Company, for supporting the episode. Check out their range of high performance vehicles at efmc.co.nz

After a decade in Australia, Flynn Little moved back to New Zealand to start a business. He teamed up with his best friend to create Sweet As Rewards. Now, they’re on a mission to become NZ's best rewards site and change some lives along the way.

This was a very organic and free flowing chat that I enjoyed with Flynn. We talked about finding your community, Tony Robbins, business ownership, ikigai, and much more!

Check out Sweet As Rewards at sweetasrewards.co.nz

A big thank you to Casbolts, authorised dealer of Honda and Ducati motorcycles, for sponsoring this episode. Check them out at casboltsmotorcycles.co.nz

And thanks to Tom Hardy, Harcourts for supporting the episode. If you’re buying or selling property in the Christchurch area, get in touch with Tom homes.co.nz/profile/harcourts/holmwood-real-estate-ltd-merivale/tom-hardy