<p>This mindfulness body scan script is a great exercise to reconnect you with your physical being. By heightening awareness in this way, we promote a deepening of self-awareness, inner peace, and calmness.</p>
<p>#StayFocused</p>

This mindfulness body scan script is a great exercise to reconnect you with your physical being. By heightening awareness in this way, we promote a deepening of self-awareness, inner peace, and calmness. #StayFocused

10 Minute Body Scan

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WELCOME!!! To Hope &amp; Unity with Michelle &amp; Michael.

Thank you for taking the time to sit with us as we give you the opportunity to gain insight into our worlds, and the project that we are collaborating on.

We invitie to you stay with us....
Learn from us...
Be enlightened...
And share in a space of hope and unity, where positive psychology, coaching and spirituality come togther to support your mind, body &amp; soul.

Education

Self-Improvement

Become a Paid Subscriber: https://anchor.fm/michelle-falzon/subscribe WELCOME!!! To Hope & Unity with Michelle & Michael. Thank you for taking the time to sit with us as we give you the opportunity to gain insight into our worlds, and the project that we are collaborating on. We invitie to you stay with us.... Learn from us... Be enlightened... And share in a space of hope and unity, where positive psychology, coaching and spirituality come togther to support your mind, body & soul.

Become a Paid Subscriber: <a href="https://anchor.fm/michelle-falzon/subscribe" rel="noopener noreferrer">https://anchor.fm/michelle-falzon/subscribe</a>

WELCOME!!! To Hope &amp; Unity with Michelle &amp; Michael.

Thank you for taking the time to sit with us as we give you the opportunity to gain insight into our worlds, and the project that we are collaborating on.

We invitie to you stay with us....
Learn from us...
Be enlightened...
And share in a space of hope and unity, where positive psychology, coaching and spirituality come togther to support your mind, body &amp; soul.

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10 Minute Body Scan

10 Minute Body Scan