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🌿 Guided Christian Meditation | Psalm 28:7 | The Lord is My Strength and Shield

Description:
✨🙏 Welcome to Selah—a sacred pause in the noise of life. 🌿 In this guided Christian meditation, we focus on the powerful scripture from Psalm 28:7 (NIV):

📖 “The Lord is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him.”

💭 Are you feeling weary, fearful, or overwhelmed? This meditation will help you release your burdens and rest in the protection of God’s presence. Through scripture reflection, peaceful visualization, and heartfelt prayer, you will feel God’s strength filling your heart, bringing you joy and assurance.

🌿 What You’ll Experience:
✅ 📖 Scripture Meditation: Reflect on Psalm 28:7 and God’s promise to be your strength and shield.
✅ 🙏 Guided Prayer: Release your fears and receive God’s strength and protection.
✅ 🌼 Christian Visualization: Picture yourself in a peaceful meadow, embraced by God’s shielding presence.
✅ 💨 Breathing Exercises: Breathe in His peace, breathe out your fear, and feel His strength within you.

Chapters:
0:00 – 🌟 Introduction & Finding Stillness
0:30 – 💨 Preparation & Breathwork
1:30 – 🌼 Visualizing God's Strength & Protection (The Meadow)
3:30 – ✨ Releasing Fear & Receiving His Strength
6:00 – 📖 Reflection on Psalm 28:7
8:00 – 🙏 Prayer of Trust & Gratitude
9:30 – 🌼 Closing Meditation & Affirmations

🎧 Listen to More Meditations:
Available on Spotify, Apple and YouTube:

YouTube: Selah - Stillness, Scripture, Strength
Spotify: Selah Podcast
Apple Podcasts: Selah - 10 Minute Prayer Meditations

🔔 Subscribe & Turn on Notifications:
Don’t miss your daily time with God. Subscribe to the Selah Podcast for more guided meditations, prayers, and words of encouragement. 🌿💖

💬 Join the Conversation:
What does it mean to you that the Lord is your strength and shield? How does Psalm 28:7 encourage you to trust Him? Comment below and let’s pray together! 🙏

Hashtags:
#ChristianMeditation #Psalm287 #GuidedMeditation #TheLordIsMyStrength #FaithBasedMeditation #BibleMeditation #ChristianVisualization #SelahPodcast #PrayerForStrength #PeaceInGod

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If this meditation blessed you, share it with someone who needs encouragement today. 💌

🎧 Listen to more episodes:
Spotify → Selah on Spotify
Apple → Selah on Apple Podcasts
YouTube → Selah on YouTube

🔔 Don’t miss your weekly sacred pause. Subscribe to Selah for guided meditations, scripture reflections, and prayer moments.

💬 Reflection:
What part of today’s meditation spoke most deeply to your heart? Share your thoughts - we’d love to hear from you.