Wow... so I've always had my "social media is hurting us" soapbox, but some recent events have taken it to a whole new level.

If you haven't heard, a man in Thailand recently took his son's life - and then his own - on Facebook live.

So today, I sat down and talked with Britt and Tara from High Vibe Livin, and we're going to talk about having a neutral, uncluttered and positive mindset in a world so darkened by the truly polarizing shit that social media feeds us.

Britt and Tara's area of expertise is Kundalini yoga, and they're two truly amazing people. Check them out at https://highvibelivin.com/, and be sure to download this episode and share it with your friends, and subscribe to 10 Minute Daily Reality Check in your podcatcher of choice.

I've spoken about this in previous episodes - WAITING before you buy your ticket onto the bang bus. We've talked about waiting before sex, whether it's 30 days, 45 days or 100 hours.

It's a pretty radical view - in fact, so extreme that it made my guest John Keegan ask me if I've joined an extreme religion.

And I have. It's called the "No Fucking & No Sucking for 30-45 Days" religion.

Well, John and I have some disagreements here, and we're going to talk about it and ask you to ask yourself - do you have what it takes? Can you handle radical sex?

Like, download & rate this episode, subscribe to 10 Minute Daily Reality Check in your podcatcher of choice, and be sure to check out John's website at https://theawakenedlifestyle.com/.

I've spoken about this in previous episodes - WAITING before you buy your ticket onto the bang bus. We've talked about waiting before sex, whether it's 30 days, 45 days or 100 hours.

It's a pretty radical view - in fact, so extreme that it made my guest John Keegan ask me if I've joined an extreme religion.

And I have. It's called the "No Fucking & No Sucking for 30-45 Days" religion.

Well, John and I have some disagreements here, and we're going to talk about it and ask you to ask yourself - do you have what it takes? Can you handle radical sex?

Like, download & rate this episode, subscribe to 10 Minute Daily Reality Check in your podcatcher of choice, and be sure to check out John's website at https://theawakenedlifestyle.com/.

I've spoken about this in previous episodes - WAITING before you buy your ticket onto the bang bus. We've talked about waiting before sex, whether it's 30 days, 45 days or 100 hours.

It's a pretty radical view - in fact, so extreme that it made my guest John Keegan ask me if I've joined an extreme religion.

And I have. It's called the "No Fucking & No Sucking for 30-45 Days" religion.

Well, John and I have some disagreements here, and we're going to talk about it and ask you to ask yourself - do you have what it takes? Can you handle radical sex?

Like, download & rate this episode, subscribe to 10 Minute Daily Reality Check in your podcatcher of choice, and be sure to check out John's website at https://theawakenedlifestyle.com/.

OOOO. So dark. So gloomy. Everyone seems so glum nowadays! And I just feel like Diane Freeling in the movie Poltergeist yelling, "Carol Anne, come into the light!"

Why so dark? Today, my good friend and regular guest John Keegan is in the studio with me, and we're going to talk about how much there is to be happy about - things in your life you don't even realize you have.

Because yes, we all have issues of course. We're not denying that. We're not saying you should repress that. But we are saying: "Here's today's reality. You have one life to live. So live it to the fullest."

Like & rate this podcast in your podcatcher of choice, subscribe to 10 Minute Daily Reality Check and share it with your friends, and learn more about John Keegan at theawakenedlifestyle.com.

Today I'm joined by my good friend Tripp from Tripp Advice, and we're going to let all you instagrammers in on a dirty little secret: Instagram is the new porn!

Guys have become addicted to it like they're addicted to porn, and all you Instagram ladies are feeding into their compulsions (whether you realize it or not). AND, it's made all our social handicaps that much worse.

Because if you need proof of just how bad Instagram has made things: think about how many guys DM good-looking girls, send them dick picks, or just tell them they're hot... and think that's a real suave thing to do.

Like & rate this podcast in your podcatcher of choice, subscribe to 10 Minute Daily Reality Check and share it with your friends, and learn more about Tripp at http://trippadvice.com/.

OOOO. So dark. So gloomy. Everyone seems so glum nowadays! And I just feel like Diane Freeling in the movie Poltergeist yelling, "Carol Anne, come into the light!"

Why so dark? Today, my good friend and regular guest John Keegan is in the studio with me, and we're going to talk about how much there is to be happy about - things in your life you don't even realize you have.

Because yes, we all have issues of course. We're not denying that. We're not saying you should repress that. But we are saying: "Here's today's reality. You have one life to live. So live it to the fullest."

Like & rate this podcast in your podcatcher of choice, subscribe to 10 Minute Daily Reality Check and share it with your friends, and learn more about John Keegan at theawakenedlifestyle.com.

Today I'm joined by my good friend Tripp from Tripp Advice, and we're going to let all you instagrammers in on a dirty little secret: Instagram is the new porn!

Guys have become addicted to it like they're addicted to porn, and all you Instagram ladies are feeding into their compulsions (whether you realize it or not). AND, it's made all our social handicaps that much worse.

Because if you need proof of just how bad Instagram has made things: think about how many guys DM good-looking girls, send them dick picks, or just tell them they're hot... and think that's a real suave thing to do.

Like & rate this podcast in your podcatcher of choice, subscribe to 10 Minute Daily Reality Check and share it with your friends, and learn more about Tripp at http://trippadvice.com/.

OOOO. So dark. So gloomy. Everyone seems so glum nowadays! And I just feel like Diane Freeling in the movie Poltergeist yelling, "Carol Anne, come into the light!"

Why so dark? Today, my good friend and regular guest John Keegan is in the studio with me, and we're going to talk about how much there is to be happy about - things in your life you don't even realize you have.

Because yes, we all have issues of course. We're not denying that. We're not saying you should repress that. But we are saying: "Here's today's reality. You have one life to live. So live it to the fullest."

Like & rate this podcast in your podcatcher of choice, subscribe to 10 Minute Daily Reality Check and share it with your friends, and learn more about John Keegan at theawakenedlifestyle.com.

Today I'm joined by my good friend Tripp from Tripp Advice, and we're going to let all you instagrammers in on a dirty little secret: Instagram is the new porn!

Guys have become addicted to it like they're addicted to porn, and all you Instagram ladies are feeding into their compulsions (whether you realize it or not). AND, it's made all our social handicaps that much worse.

Because if you need proof of just how bad Instagram has made things: think about how many guys DM good-looking girls, send them dick picks, or just tell them they're hot... and think that's a real suave thing to do.

Like & rate this podcast in your podcatcher of choice, subscribe to 10 Minute Daily Reality Check and share it with your friends, and learn more about Tripp at http://trippadvice.com/.