Happy International Yoga Day! Host of the Inspired Mind, Machel Shull leads an easy 10 minute gentle yoga stretch in honor of International Yoga Day. Breathe deep and connect with your body with Machel.

10 Minute Gentle Yoga Stretch

Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams. 
In 2025, Inspired Mind Podcast was voted top #6 Meditation Podcasts in California. In 2026,  Inspired Mind Podcast was voted #7 in the top 20 for Most Inspirational Podcasts.  Machel Shull is the author of MIDDLE AGE BEAUTY and LIVE LOVE SOUL at Simon and Schuster Publishing. She writes  about wellbeing, joy and creating the life you wish to live.

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Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams. In 2025, Inspired Mind Podcast was voted top #6 Meditation Podcasts in California. In 2026, Inspired Mind Podcast was voted #7 in the top 20 for Most Inspirational Podcasts. Machel Shull is the author of MIDDLE AGE BEAUTY and LIVE LOVE SOUL at Simon and Schuster Publishing. She writes about wellbeing, joy and creating the life you wish to live.

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10 Minute Gentle Yoga Stretch

10 Minute Gentle Yoga Stretch