Redefining Rest for Public Health Professionals

10 Minute Goals


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I’m sharing the problem with viewing your goals as a measure of your worth, why you might currently feel the way you do about your goals, and a great way to stop using your goals against yourself. Discover what goals are really for, what can happen when you give yourself permission to feel empowered, optimistic, and fulfilled with your goals, and why you have the power to change the way you currently think about goal setting.

 

Find the episode transcript here: https://www.mckoolcoaching.com/90

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Redefining Rest for Public Health ProfessionalsBy Marissa McKool, MPH

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