A meditation to help reframe your fears.

Restore your peace of mind in this 10-minute meditation based on Psalm 23. Beginning ‘The Lord is my shepherd', it’s one of the most well-loved psalms in the Bible. In it, the writer imagines God as a good shepherd walking him through the ups and downs of life, always there to protect, guide and affirm. This meditation invites you into the scene and helps you draw peace from it today.

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