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Welcome to your 10-Minute Meditation for Boosting Creativity. In this session, you will be guided through breathwork exercises, a whole-body relaxation technique, an intention-setting practice, and a series of affirmations to help you gain inspiration and be set free from creative blocks.
By creating space for the mind to enter a free-flowing state without tension, pressure, focus, and anxiety, you tap into the subconscious mind and allow for creative thoughts to rise into awareness.
Whether you're a writer, artist, producer, marketer, or any type of content creator (professionally or not), this meditation is an excellent tool for quieting the mind and letting your unique creative expression channel through you.
Revisit this session as often as you need π«ΆπΌ.
ππΌ If you found this meditation helpful, rate and follow the show for more weekly uploads, and feel free to share it with someone you think could also benefit. *NEW MEDITATION POSTED EVERY MONDAY 6AM EST*
Let's connect on Instagram @delicatehibiscus πΊ. I post daily inspirational and motivational content in a safe, loving community of like-hearted people where we all support each other along our unique journeys.
π Check out my book, "When in Bloom," in which I share "timeless and tender wisdom" about love, life, and relationships. The words in this book come straight from my soul and are everything I would want to tell you personally as you continue to grow, heal, and evolve.
Thank you for being here and meditating with me. I'm sending you so much love and wish you a wonderful day ahead β€οΈ.
Welcome to your 10-Minute Meditation for Boosting Creativity. In this session, you will be guided through breathwork exercises, a whole-body relaxation technique, an intention-setting practice, and a series of affirmations to help you gain inspiration and be set free from creative blocks.
By creating space for the mind to enter a free-flowing state without tension, pressure, focus, and anxiety, you tap into the subconscious mind and allow for creative thoughts to rise into awareness.
Whether you're a writer, artist, producer, marketer, or any type of content creator (professionally or not), this meditation is an excellent tool for quieting the mind and letting your unique creative expression channel through you.
Revisit this session as often as you need π«ΆπΌ.
ππΌ If you found this meditation helpful, rate and follow the show for more weekly uploads, and feel free to share it with someone you think could also benefit. *NEW MEDITATION POSTED EVERY MONDAY 6AM EST*
Let's connect on Instagram @delicatehibiscus πΊ. I post daily inspirational and motivational content in a safe, loving community of like-hearted people where we all support each other along our unique journeys.
π Check out my book, "When in Bloom," in which I share "timeless and tender wisdom" about love, life, and relationships. The words in this book come straight from my soul and are everything I would want to tell you personally as you continue to grow, heal, and evolve.
Thank you for being here and meditating with me. I'm sending you so much love and wish you a wonderful day ahead β€οΈ.