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10 Minute Mindfulness Meditation
A 10 Minute Mindfulness Meditation to calm your mind and to bring you back to the present moment. Moving into your day with a feeling of peace and gratitude.
Visit www.balancequest.net for more information on mindfulness meditation retreats and online classes.
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By Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader
4
4040 ratings
A 10 Minute Mindfulness Meditation to calm your mind and to bring you back to the present moment. Moving into your day with a feeling of peace and gratitude.
Visit www.balancequest.net for more information on mindfulness meditation retreats and online classes.
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