<p>Welcome back to another 10 Minute Tuesday! This week, I’m diving into whether you should weigh yourself daily. Ultimately, the choice is up to you, but be sure to take into account the mental toll of focusing too heavily on the scale.</p>

Welcome back to another 10 Minute Tuesday! This week, I’m diving into whether you should weigh yourself daily. Ultimately, the choice is up to you, but be sure to take into account the mental toll of focusing too heavily on the scale.

10 Minute Tuesday: Should You Weigh Yourself Daily?

When I look in the mirror, I see a woman that has overcome an abusive childhood, an eating disorder, body-image issues, and so much more. My path hasn't been typical, but I'm here to share my story in the hopes that it helps other women redefine beautiful.

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10 Minute Tuesday: Should You Weigh Yourself Daily?

10 Minute Tuesday: Should You Weigh Yourself Daily?