Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
FAQs about 10 minute Workday Zen:How many episodes does 10 minute Workday Zen have?The podcast currently has 19 episodes available.
June 01, 2016S01E25 - "The Life of Siddhartha Gautama (part 3)"This is the final episode in the three-part finale of Season 1! In part one we saw the birth of Siddhartha and heard the prophecy of his future. In part two, Siddhartha saw true suffering for the first time and left his home. In part three, we see Siddhartha's enlightenment through the eyes of Ganesha, god of success and wisdom....more11minPlay
May 24, 2016S01E24 - "The Life of Siddhartha Gautama (part 2)"In this episode, we tell part two of our fictional account of Siddhartha's transition from prince to holyman....more14minPlay
May 17, 2016S01E23 - "The Life of Siddhartha Gautama"In this episode of "10 minute Workday Zen" we tell part one of the story of Siddhartha Gautama, who would come to be known simply as Buddha. This is part one of a three part Season Finale told from the first person point of view of Siddhartha's father and then, later, Siddhartha himself....more11minPlay
May 09, 2016S01E22 - "The Most Valuable Thing in the World"In this episode we read Zen koan "The Most Valuable Thing in the World" and talk about how we can spend our days appreciating and experiencing life rather than wasting it.Feedback, Suggestions, & Comments can be sent to:[email protected]...more9minPlay
May 05, 2016S01E21 - "Jabberwocky" (part 2)In this episode of "10 minute Workday Zen" we follow-up on the last episode (S01E20) where we read "Jabberwocky" by Lewis Carol. Today we talk about strategies for using language to more positively shape our reality....more10minPlay
May 03, 2016S01E20 - "Jabberwocky"In this episode of "10 minute Workday Zen" we read the poem "Jabberwocky" by Lewis Carol and discuss how language and how we use it can define our reality.This episode is posted one day late due to a storm that knocked out internet in our area on podcast day. :-)...more9minPlay
April 29, 2016S01E19 - "Voice of Happiness"In this episode of"10 minute Workday Zen" we read Zen koan "Voice of Happiness" and discuss being more honest in day to day life....more8minPlay
April 27, 2016S01E18 - "Finding a Diamond on a Muddy Road"In this episode of "10 minute Workday Zen" we read Zen koan "Finding a Diamond on a Muddy Road" and talk about the questions you need to ask yourself to find your life's purpose, as well as a great exercise for answering the question, "what is my life's purpose" on paper....more9minPlay
April 25, 2016S01E17 - "A Cup of Tea" (part 3)In this episode we continue the mini-series related to Zen koan "A Cup of Tea" as read in Season 1, Episode 15. In S01E15 we read the koan and talked about breathing techniques to calm the mind and gather focus. In S01E16 we went through a guided meditation to help accept the stress of change. In this final part of the series we talk about a technique called Affirmations that can help you focus on the positive....more9minPlay
April 22, 2016S01E16 - "A Cup of Tea" (part 2)This is part two of a three part mini series on the Zen koan "A Cup of Tea". Check out Season 1, Episode 15 for part one.In part two we go through a guided meditation to help with acceptance of change in our lives....more6minPlay
FAQs about 10 minute Workday Zen:How many episodes does 10 minute Workday Zen have?The podcast currently has 19 episodes available.